• Deepika Padukone returns home after treatment for uneasiness

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    Deepika Padukone returns home after treatment for uneasiness
    Deepika Padukone previously disclosed that she had been given a depression diagnosis and even discussed the subject in various interviews and public engagements. 

    Digital Desk: Actress Deepika Padukone complained of feeling uneasy and was rushed to Breach Candy Hospital in Mumbai on Monday night. The Ramleela actress was released after undergoing several tests, and according to a report in the ETimes, she is presently at home and doing fine. However, neither the hospital nor Padukone's representatives have made a diagnosis public.

    The 36-year-old complained of an elevated heart rate during filming for her upcoming movie earlier this month. She was admitted to a hospital in Hyderabad and kept under observation for half a day.

    Deepika Padukone previously disclosed that she had been given a depression diagnosis and even discussed the subject in various interviews and public engagements. She talked openly about how the condition affected her and the necessity to talk about and address mental health issues right away rather than keeping them hidden out of fear of stigma.

    What does a faster heartbeat mean?

    Although Deepika Padukone's health has not yet been officially diagnosed, palpitations are frequently accompanied by an elevated heart rate and a sense of unease.

    Palpitations are heartbeats that skip, flutter, race, or otherwise change rhythm. The symptoms are felt in the throat, chest, and neck and can last a few seconds, minutes, or longer. They can occur even when a person is sleeping or going about their everyday business. The British Heart Foundation notes that, on the other hand, serious heart disorders like:

    1. Cardiomyopathy
    Heart attack 2.
    3. cardiac arrest
    4. Arrhythmia
     5. Heart valve condition
    Congenital heart conditions

    On the other side, Mayo Clinic claims that there may be more triggers as well, including:
    1. Stress
    2. Using drugs
    3. Pregnancy
    4. Panic assaults
    5. Anxiety conditions
    6. Hyperthyroidism

    Can the heart rate at rest be controlled?

    Throughout the course of the day, a person's heart rate fluctuates based on their activity, whether they are working out, relaxing, strolling, or just taking it easy. When the body is at rest, the heart rate ranges from 60 to 90 beats per minute; anything more than that is seen as having a fast heart rate. A study that was published in the Journal of the American Medical Association found a connection between heart rate and health; however, they were unable to prove if lowering resting heart rate was advantageous.

    Harvard Health states that there are only four easy ways to reduce the resting heart rate:

    1. Quitting using tobacco
    2. Reduce weight if necessary
    3. Make an effort to reduce your stress. 
    3. Make an effort to reduce your stress. 

    Disclaimer: The advice provided in this article is general in nature and not intended to be taken as expert medical advice. Before beginning any exercise programme or altering your nutrition, always speak with your doctor or a dietician.