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A healthy diet is cardinal in developing years. a diet with proper portions of proteins, fibres, and minerals is vital to lower the risk of deficiency.
Digital Desk: The winter season raises the risk of heart attacks. Elderly people and those with comorbidities are especially vulnerable to the cold weather. A 5-year-old child may have died of a heart attack in a recent incident. Although this may surprise you, young people are increasingly vulnerable to cardiovascular issues and cardiac arrest. Sedentary lifestyles do matter a lot. A five-year-old child passed away on Sunday in Hathaikheda of Hasanpur Kotwali in the Amroha district after suffering a "heart attack," as reported in a report by IANS.
The phone suddenly fell from Kamini's hands as she lay on the bed next to her mother, knocking her out. She was sent to a nearby private hospital right after and was pronounced "brought dead." Dhruvendra Kumar, the in-charge of the Hasanpur Community Health Center, speculated that the girl might have had a heart attack.
Satyapal Singh, Chief Medical Officer of Amroha, continued, "We urged the family to turn over the body for a post-mortem, but they refused. Whether she passed away from a heart attack or another illness is under examination." The previous two months had seen multiple instances of this kind in the area. A "heart attack" has claimed the lives of more than a dozen young men and children in the Amroha and Bijnor areas in a manner similar to this.
1. Sudden loss of consciousness
2. Fatigue
3. Discomfort in chest
4. Irregular breathing
5. Palpitations
6. Arrhythmias: Arrhythmias, or abnormal cardiac rhythms, can occur in newborns. These conditions can cause the heart to beat excessively quickly (tachycardia) or too slowly (bradycardia). Arrhythmias can be transitory and resolve on their own in some circumstances, but in others, medical treatment is required.
· Ensure regular physical activity to keep mobility, and flexibility and maintain a healthy metabolism.
· A healthy diet is cardinal in developing years. a diet with proper portions of proteins, fibres, and minerals is vital to lower the risk of deficiency.
· Keep your body hydrated always. It helps in flushing out all the harmful toxins and enhances the functioning of the kidney, liver, etc.
· Keep minimum usage of devices to maintain eye health as well.
· Ensuring a healthy immune system and mental health is equally important.
In this contemporary era, it is important to build our own health guards and maintain it.
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