The immune system defends the body against infection and disease...Digital Desk: A healthy lifestyle offers many advantages, including lowering the ri...
Over time, skipping breakfast can lead to a variety of health problems from weakened glucose levels ...Digital Desk: Breakfast is acknowledged as...
Muslims all across the world pay immense importance on Milad-un-Nabi, which commemorates the birth of the Prophet Muhammad, the religion's major figur...
The WHO recommends 5g of salt per day for the human body's optimal functioning. Additionally, lowering it to 5 gm reduces the risk of hypertension by ...
These antioxidants support general cellular health and minimize the risk of chronic diseases...Digital Desk: One of the most cherished and consumed be...
The green-coloured fruit is high vitamin C concentration, whic means it can boost metabolism and burn fat.Digital Desk: Amla, known as Indian gooseber...
Many people mistakenly believe they may skip sunscreen during the autumn. UV rays are still present, though, so it's still important to protect your s...
Sleep is not just a state of rest; it is a critical component of overall health, and skimping on it can lead to dire consequences for the...Digital De...
