Regional
Karbi will be used alongside English in official communication, administration, and education.
Digital Desk: In a landmark move to uphold indigenous identity, a breakthrough occurred when the Government of Assam tagged the Karbi language w
The specialist advised including almonds, walnuts, and eggs in the diet for those who are experiencing hair loss.
Digital Desk: To achieve
this, we use a variety of creams, masks, and packs. Everyone wants their hair
to be healthy, long, and beautiful. However, one must first identify their hair
type and determine whether they may be experiencing any hair-related problems,
such as hair loss, sluggish growth, or premature greying, before using cosmetic
goods.
Did you know that, similar
to how a balanced diet is essential for overall health, including some foods
can help manage hair problems as well? Nutritionist Nmami Agarwal discussed
some of these foods that can help you avoid hair problems.
color:black;mso-themecolor:text1">The specialist advised including almonds,
walnuts, and eggs in the diet for those who are experiencing hair loss.
Amla, curry leaves, and fenugreek seeds can
be used in diets by those with thin or little hair. These promote the growth of
hair.
Nmami recommended ashwagandha, vitamin B12,
and other B vitamins for premature greying. Additionally, she emphasized healthy eating practices to enhance hair quality and texture.
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