Banana for piles: Know when and how to eat bananas according to Ayurveda

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• May 6, 2023 | Dhupali Das

Bananas: A cost-effective and effective remedy for hemorrhoids and digestive problems...

Digital Desk: Having digestive problems can be a big pain in the you-know-what. Hemorrhoids, in particular, can be a real thorn in your side. One of the main causes of this annoying problem is a lack of fiber and water in your diet, which can cause constipation and, eventually, piles. There are numerous home treatments that may be used to cure piles, and eating bananas is one of the most affordable and effective options.

As the digestive system and metabolism are closely connected, fresh fruits and vegetables are regarded as the typical dietary options for addressing digestive disorders. Piles may develop as a result of incomplete digestion, and as per Ayurvedic experts, bananas are regarded as an effective remedy for constipation, which is the primary root cause of hemorrhoids. Therefore, understanding the proper way to consume bananas in order to treat piles is important.

Hemorrhoids can develop as a result of chronic constipation that lasts for an extended amount of time, causing swelling of veins in the rectum and anus, causing discomfort and suffering. For the treatment of hemorrhoids, both medical treatments and home remedies are available; however, a fiber-rich diet and enough hydration are essential.

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Bananas are a natural laxative that can aid in the relief of constipation. If you are suffering from piles, eating bananas can help soften the stool, making it easier to pass through and alleviating the pain and discomfort associated with bowel motions. The naturally occurring sugar in bananas also contains antibiotic abilities that help purge bacteria and encourage healing of the affected area, providing relief from inflammation, irritation, and burning sensations around the anus.

While trying to relieve constipation and piles, it is very important to consume ripe bananas while avoiding unripe ones, since the latter might aggravate the issue. Experts recommend consuming two bananas before bedtime, in addition to a high-fiber diet and adequate water consumption throughout the day.

Note: This content is only meant to serve as basic information and should not be used as a substitute for qualified medical advice or treatment. It is always best to visit a doctor for more detailed information.