It doesn't say which foods you should eat, but rather when you should eat them.Digital Desk: Are you ready to begin your weight-loss journey? The...
Along with weight management and physical health, exercise offers protective benefits for our mental health as well. A study by the National Institute...
Sugar calories in mangoes may contribute to elevated blood sugar levels in people with diabetes.Digital Desk: Mango is the king of fruits a...
Allergies, red eyes, conjunctivitis, and headaches are frequent eye problems that occur when the temperature rises.Digital Desk: Summer is here, ...
According to dietitian Natasha Mohan, maintaining a flat belly means maintaining your overall health. “A larger waistline can increase your risk of ...
Digital Desk:The summer season calls for indulging in some delectable mangoes. But after watching this video of a new kind of street food, your eagern...
In such a situation, we can easily reduce the amount of salt in the vegetable by adopting these methods. Digital Desk: Salt is as important ...
Greying may be regarded as a sign of wisdom and maturity, but it also means your body isn't producing enough melamine, which is a precursor to ag...