Consuming sugar in our brains results in the release of dopamine, which makes us feel good.Digital Desk: Sugar cravings can be a major problem for man...
Intermittent fasting is gaining popularity, and everyone appears to be jumping on board...Digital Desk: Intermittent fasting has become a popular life...
Buddhism is based on mindfulness meditation, which is paying attention to the present moment without judgement...Digital Desk: Buddhism is a religion ...
The DASH dietary pattern, according to the AHA, is low in salt, added sugar, tropical oil, alcohol, and processed foods and high in non-starchy vegeta...
Mantras and remedies have been used as solutions to various difficulties that different people may experience in their lives... Digital Desk: Are you...
Excessive use of technology can lead to social isolation and make it difficult to build real-life contacts. Taking a break from electronic devices can...
However, it can be challenging to find high-quality cosmetics that are also affordable.Digital Desk: Make sure to use a highlighter in your makeup if ...
Consumer Reports detected unsafe amounts of heavy metals in dark chocolate in research...Digital Desk: When we desire to prioritize our physical well-...
