Read here, Why women should consider more talking about Menstruation

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• Jun 1, 2022 | Poonam Nath

Let's demolish the taboo and examine why discussing Menstruation and menstrual hygiene is vital.

Digital Desk: Menstruation is a topic that is still not openly discussed in our homes. While several programs aim to shatter the taboo and raise Awareness among girls and their families to address the problem, there is a significant gap to be filled.

Check out some of the major key points that one should be acknowledged: 

1| Boost Confidence: During Periods, many underdeveloped countries prohibit girls from praying, visiting religious sites, cooking, and even leaving their homes. 

Many females are forced to drop out of school once they reach puberty due to this taboo. It results in low self-esteem and a loss of faith among the girls. 

Talking openly about Menstruation allows individuals to stand face to face and advocate for female rights. It will boost their self-esteem and will reassure them that Menstruation is not an illness.

2| Create Awareness about the Infections: Girls can take care throughout their periods if they know safe menstruation habits. They will follow through if they are informed about the proper goods, sanitary methods, and other relevant information. 

Menstrual hygiene reduces the incidence of urinary tract infections, infertility, and other reproductive illnesses.

3| Educate the girls about their first period: Menstruation is frequently not discussed with young girls by their parents. As a result, when a girl gets her first period, she often has no idea what to do. As a result, having an open dialogue about the subject aids girls in preparing for the changes that will occur in their bodies.

4| Beware of Superstitious talks: Menstruation is the subject of many religious beliefs that have existed for ages. Girls who receive proper education on Menstruation and menstrual hygiene are better able to tackle their beliefs and emerge stronger. It breaks the cycle and provides an equitable opportunity to future generations.

5| Boys and Mens should also be well informed: Male friends and partners should also be informed of the topic to empathize with a female during her period. A caring father, brother, or partner should be supportive during periods. 

Start talking about periods because periods are normal. Awareness will lead to a healthy and beautiful environment.

Also Read: Are you suffering from menstrual cramps? Try out these 5 home remedies