Three Superfood to Recover From Dengue Fever

• Image Credit: Internet

• Oct 16, 2022 | Kabir Chakraborty

For those suffering from dengue fever, papaya leaves are the best option.

Digital Desk: Dengue fever is a virus that is spread through the bite of an Aedes mosquito. Dengue hemorrhagic fever is also known as "break bone fever" because it is accompanied by severe joint pains, exacerbating the condition. With increasing dengue casualties in recent years, it is critical to implement effective preventive measures. 

However, if you are still tested positive for dengue, here are three super foods that will help you recover from this disease as soon as possible. A decrease in platelet count is a common symptom of dengue fever. Fever, headache, muscle and joint pains, and skin rash are the most common symptoms. Because dengue fever is characterized by extremely high fever, it is best to begin taking precautions before the flu strikes.

Try these three Super Foods to Recover from Dengue Fever: 

Papaya

For those suffering from dengue fever, papaya leaves are the best option. Simply crush and squeeze the papaya leaves to extract the juice. Its extract significantly boosts platelet counts. You can also boil the papaya leaves in water and drink the resulting solution. It is possibly the best home remedy for dengue fever treatment.

Coconut Water

Coconut water can help increase platelet count. This drink is rehydrating and aids in electrolyte balance, detoxification of the system, and the development of a strong immune system.

Pomegranate

It is high in essential nutrients and minerals, which provide the body with the energy it requires. Pomegranate consumption alleviates feelings of exhaustion and fatigue. Pomegranate is particularly beneficial for the blood due to its high iron content. It also aids in the maintenance of a normal blood platelet count, which is required for recovery from dengue.