Let's demolish the taboo and examine why discussing Menstruation and menstrual hygiene is vital.Digital Desk: Menstruation is a topic that is sti...
Stressors may change their form and context, but they will never leave your life. Maintaining a self-care routine is essential.Digital Desk: Despite t...
Another variation relies on time-restricted eating. That means followers should fast for a specified number of hours - typically 16 to 20 per day...
Anxiety can be mentally and physically draining. Meditation helps calm the mind and reduces negative thoughts and moods. Meditation can help control b...
Litchi provides necessary nourishment to the hair, which makes it grow faster.Digital Desk: Fruits of all kinds go hand in hand with summers. And, on...
The sense of smell has been hindered in people who have been diagnosed with Covid-19. Scientists have finally figured out what causes this strange ail...
It indicates that your ancestors are dissatisfied with you, and you may be suffering from pitra doshDigital Desk: Crows are black birds with lust...
Daytime naps can improve memory performance by up to five times.Digital Desk: After a hefty lunch, do you regularly find yourself dozing off at y...