Snoozing your alarm results in fragmented sleep and sleep inertia, which is not good sleep, says Dr. SP Rai, Consultant, Pulmonary and Sleep Medicine ...
World Mental Health Day was first observed in 1992 by the World Federation for Mental Health, a non-governmental organisation established in 1948 in L...
To be active and fit, we must normalise these practises, which range from early dinners to not being embarrassed about eating healthfully or dieting.&...
Maintain a healthy weight and have your eyes and body checked on a regular basis.Digital Desk: Do you face difficulty while reading small fonts on the...
Obesity is a scary condition that may ruin a person's life and is rising dramatically among... Digital Desk: Obesity is one of the most pervasive hea...
Tech Giants and other MNCs such as Facebook, Google, Microsoft, and Amazon are now offering... Digital Desk: A workation is exactly what it sounds li...
Lack of sleep can cause cognitive difficulties, immune system deterioration, decreased sex drive, and weight gain.Digital Desk: Lack of sleep or...
Dr. Dimple discussed three possible reasons for someone's inability to lose weight.Digital Desk: To say the least, the road to your ideal weight can b...
