Some dietary do’s and don'ts for pregnant women fasting during Navratri include drinking enough water, consuming dairy products, and avoiding deep-f...
"Yoga in zero-gravity? It's a little difficult, but with the correct positions and some creative power, you can do it," reads the post's captio...
Then some peopele choose tight diets to see results more quickly. Experts have repeatedly advised against these since they are all ineffective.Digital...
Acharya Charaka, one of the key figures in the development of the ancient school of Ayurveda, was quoted as saying that sleep is "Bhutadhathri," meani...
Juice recipes are healthy and beneficial, and they can help our skin's general condition.Digital Desk: The best strategy for improving your lifestyle ...
The Meaning of Navratri What is the purpose of praying for nine days during this auspicious festival?Digital Desk: Only a few days left till Navratri,...
Sleep is a replenishing mode that is required for all neurological, metabolic, and biological functions in our bodies.Digital Desk: If you've been hav...
When consumed separately, bananas and milk are the finest foods for digestion, gut health, and metabolism-boosting. However, when combined, they can c...
