The veggie can also aid in "promoting weight loss, liver detoxification, decreasing blood cholesterol, and controlling acid levels," she added.D...
Diwekar discussed the advantages of walking and referred to it as a healthy activity. Your blood flow, digestion, sleep quality, and mood will all be ...
The bitter gourd can be eaten in a variety of ways. This recipe for bitter gourd pickle, also known as karela achar, is frequently given to diabetics....
Good fats play a significant role in mood regulation, brain clarity, fatigue management, and even weight management.Digital Desk: Like it does with p...
Cotton is the greatest choice when it comes to sleeping bedding. The fabric is soft, breathable, lightweight, and easy to handle within.Digital Desk: ...
But is the expiration date the sole indicator, or are there other signs that your beloved moisturiser or serum has gone bad?Digital Desk: For all of o...
Dr. Kiran Lohia preferred Instagram to debunk common misconceptions about toners and explain their function.Digital Desk: The CTM routine, which invol...
Try to increase the amount of fiber-rich foods in your diet because they promote healthy digestion and make you feel fuller after meals. Include ferme...
