Eating six nutritious meals a day is considerably healthier than having two poor meals with the same number of calories.Digital Desk: The process of ...
Indian herbs, when combined intentionally, can be even more beneficial than eating well and doing regular exercise.Digital Desk: Indian spices have se...
Digital Desk: Every year in August, people all across the world celebrate Friendship Day, a day to honour friendship. Because of this, peop...
As per Vastu principles, it is important to keep things in mind before placing Lord Buddha at home... Digital Desk: Gautam Buddha, popularly known as...
Most Indians consume far less than this amount, rarely exceeding 50 gm per day. This influences our muscle mass. According to studies, Indians of all ...
She claims that when people share their "fun" stories, it appears as if a fire is lit inside them. "So much of life drains us," she adds, "but fun fil...
Therefore, according to Batra, altering the food on your plate and the sequence in which you eat can help you make enormous strides toward better heal...
Children who play outdoor games are more likely to be active than those who stay indoors, and their social skills tend to improve.Digital Desk: A sed...
