Is Niacinamide Good For Your Skin; Check out these 5 Benefits Here

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• Apr 9, 2023 | Poonam Nath

Niacinamide has been used for decades and is well-known for its antioxidant properties...

Digital Desk: Niacinamide is a formidable skincare ingredient which for a valid reason, is found in the most expensive and opulent skincare products. 

Niacinamide is also a form of vitamin B3 that can be synthesised from amino acids. It is also known as niacin or nicotinic acid. In addition to its antioxidant effects, it aids in the conversion of nutrients into energy for the body and the repair of DNA damage. It has recently garnered popularity for its anti-ageing properties on the skin.

Here are five niacinamide benefits that will make you want to include this component in your daily routine-

1| Helpful for Anti-Inflammatory Skin: Niacinamide functions as an antioxidant in the body. Inflammation accelerates the body's ageing process, producing premature ageing. Inflammation can also cause cell damage and raise your chances of developing redness and irritation on your skin. This substance reduces inflammation by increasing glutathione levels in the cells, which can protect your cells from damage, infection, and even cancer.

2| Sets an Even Skin Tone: It is common for our skin tone to grow uneven as we age.  people tend to get black patches in certain areas. Niacinamide can be used daily to correct pigmentation imbalances. Niacinamide is helpful to minimise hyperpigmentation and black patches.

3| Helps Reduce Fine Lines and Wrinkles: Those with smooth and supple skin are sometimes described as having a "baby face," or one that shows no signs of ageing. We can't stop ageing, but we can minimise its impact on the skin. If you want to keep your lovely skin free of fine lines and wrinkles, try niacinamide-containing skincare products.

4| Moisturizes Skin: Our body is around 60% water, and the amount of water in your skin will influence how "hydrated" it seems. Hydrated skin is plump, full of vitality, and supple. Niacinamide should be included in your skincare routine if you wish to reduce transepidermal water loss.

5| Deals in treating Melasma: Melasma is a hyperpigmentation condition affecting women who have higher melanin in their skin, and it frequently occurs during or around pregnancy. Unfortunately, the reasons for this condition are unknown, making treatment difficult. 

The typical treatment for melasma is one of the skin remedies such as hydroquinone. Yet, it has a slew of negative side effects. In this case, niacinamide might be used instead. Niacinamide has been shown in clinical trials to lessen the hyperpigmentation associated with melasma. 

How to Apply Niacinamide to Your Skin

Use niacinamide once or twice a day after cleaning your skin but before applying moisturiser for maximum benefits. It's frequently mixed with anti-ageing substances like vitamin C or E, retinoids, or hyaluronic acid. Niacinamide is better absorbed in serums, however, it is also present in creams and lotions.

Topical niacinamide is generally safe for all skin types and tones. Yet, there is no such thing as a 100% guarantee in medicine. If you have sensitive skin, use it gently at first to see if your skin will tolerate it.