How a Simple Morning Yoga Routine Can Transform Yo...
A morning yoga session doesn’t need to be long , even 15 minutes can be eno...
Sprouts help control inflammation, which may reduce the risk of autoimmune disorders and chronic conditions like obesity...
A morning yoga session doesn’t need to be long , even 15 minutes can be eno...
In music therapy, trained therapists use a person’s emotional and physical respo...
Staying in a single position for hours ,especially on long-haul flights ,can lea...
Originating from Tibetan Buddhist traditions, the flags are printed with the man...
Beetroot improves blood circulation and boosts haemoglobin, while yogurt support...
Raksha Bandhan rituals—falls on the first half of the Purnima Tithi and ends bef...
It doesn’t require fanfare or formalities , it begins with a shared laugh,...
This aromatic, nutty-tasting clarified butter is packed with antioxidants, vitam...
But did you know that indulging in too much ice cream can harm your health?Digit...
Apples may lower your chance of developing cancer, diabetes, and heart diseaseDi...
To combat smelly feet, it’s important to understand its causeDigital Desk: Whil...
Toothpaste is surprisingly effective at cleaning stained switchboards. It remove...
